Tomatoes so healthy for health

TOMATOES  MAKE  YOUR  BODY  HEALTHY

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Today  I'm going to talk about tomatoes....Eat 2/3 tomatoes daily becoz it's gud for your health.... Tomatoes are so healthy for health and skin....Tomatoes keep you healthy....how it works...   I have some knowledge about it....   i have learnt during my childhood days...why ? tomatoes gud for health,  my grandmother always trying to feed me tomatoes becoz she knows value of Tomatoes.. she knows benefit of Tomatoes...that is why...I just wana share with you....


                                       



Tomatoes are healthy for health becoz Tomatoes are fat free, Tomatoes contains dietary fiber and so many nutrition fact.. antioxidants, minerals, nutrients, gud amount of Vitamin A,vitamin C, vitamin K..tomatoes are so low in calories, low in fat and anti-aging properties of Tomato Will keep you young and Keep your skin healthy....



♥♥BENEFITS OF TOMATOES♥♥

1)Improved your eye sight,

2) Good For Stomach,

3) Reduce Blood Sugar,

4) Reduce Cholesterol,

5) Reduce heart problems,

6) protect your skin,

7) Reduce your Wight,

8) improve your digestive system,

9) Reduce your skin problems,

10) Reduce your pimples,
wrinkles and dark spots,

THIS IS BENEFITS OF TOMATOES, I'M SHARING WITH YOU...

♥♥ EAT MORE TOMATOES AND STAY HEALTHY♥♥



DON'T FORGET TO SMILE AND ALWAYS STAY HAPPY...