Healthy Avocado recipe for weight loss

 

Today I'm  going share with you a Avocado toast Healthy recipes for weight loss
 is Because avocados are high in healthy fats and fiber, an average portion size of avocado toast delivers the right number of calories to leave you full, but not too full. Fiber is known to aid in digestion and can aid in weight loss.

Simple, healthy recipes for breakfast ?

Healthy recipes for weight loss are quite many. but avocado toast recipe is so easy to make, They are ideal for use in how to lose weight fast. It’s easy to find recipes that will appeal to your taste. Here are a few recipes you can try that will help you lose weight and maintain good health.Eat an Avocado a Day to Lose Weight, Burn Fat. It's Nature's Keto. 

Avocado toast recipe - how to make avocado toast..?

 Ingredients  

1. One ripe avocado,

2. Two slices of whole wheat toast, 

3. Juice of half a lemon, 

4. Salt and pepper to taste,

 Preparation - 

Remove the avocado flesh from the shell and mash it together with the lemon juice.

Season the avocado with salt and pepper as you like. 

as you slightly toast the bread slices - Once the bread is ready, slather it with the avocado mixture - on top of the toast and serve 

Serve - You can have this simple meal with some tea, coffee or juice...

Here's another easy way to make avocado toast-

( Ripe avocado mash on the thick slices of toast, after that squeeze the lemon on it and sprinkle with salt and pepper as you like)

Serve - You can have this simple meal with some tea, coffee or juice...

Try this healthy  recipes for breakfast, lunch and dinner that are easy to cook and healthy for the whole family. These recipes are also ideal for people concerned with how to lose weight fast.  

Check out  more avocado recipes here..>> 101 Avocado Recipes