Saturday, March 17, 2018

Beetroot juice ke fayde




BEETROOT JUICE SEHAT  KE LIYE BAHUT HEALTHY HAI

Friday, March 16, 2018

Tuesday, March 6, 2018

Lemon Beauty Tips in Hindi- Nimbu Se Paye Soundarya Labh


HELLO...DOSTO,

Aaj Main Apko Chehre ko Gora karne ke liye kuch upay share karne wali hun,  iss upay se Aap Bahut Gore Ho jaoge... sabhi ko Acchi aur Glowing skin chahiye hoti hai aur Aaj Kal Har koi Gora banana chahta hai, kisi kisi ka chehra Gora hota hai par sab ka Chehra  Gora nahi hota,,  jo log Gore nahi hai aur woh log gora banana chahte hai,,  toh Un Logo ko liye aaj main apko kuch aise tips aur upay batane wali hun,,  jisse apka chehra bahut Gora ho jayega,  aur uske sath apka chehra bahut healthy aur  Soft  ho jayega,,  

Yeh ek gharelu upay hai,, yeh bahut asardar hai aur ek dum esay aur simple upay hai jo apke kitchen mein available hai aur  uska naam hai LEMON ( LUMBU)


JI haan Dosto Lemon.. Lemon chehre ke liye bahut beneficial hai, Lemon bahut sasta hai aur bahut accha bhi  hai,  LEMON  mein bahut si Bleaching properties hai, Lemon mein  high amount of vitamin hai, jaise vitamin c , vitamin B6 , Citric acid yeh hamare skin ko acchi tarah se  Bleach karta hai, lemon Chehre ko ekdum clean karke dag-dhabbe ko gayab karta hai, Lemon hamare chehre ko Lightning,  Brightening aur glowing karta hai, lemon se  hamara  chehra bahut bahut jyada Gora  ho jata hai, 

ISS UPAY KE LIYE APKO CHAHIYE EK LEMON 





  
   *******UPAY*******


1) LEMON JUICE AUR HONEY


  • Ek choti plate lo aur us mein ek Lemon nichod lo, aur
  • phir us lemon mein thoda honey dalo phir use acchi tarah se mix karo aur 
  • apne face pe laga lo, 10 - 15 mint tak rehne do 
  • phir uske bad apna face ko  paani se dho lo aur acchi tarah se saaf karo 
  • phir thoda coconut oil lo aur apne  face pe ragd lo use apka chehra bahut soft ho jayega aur chehra Chamakne lagega...



2) LEMON AUR BAKING SODA....


  • Ek choti plate lo aur us mein ek Lemon nichod lo, aur 
  • us lemon mein 1  tablespoon Baking Soda  dalo 
  • phir use acchi tarah se mix karo aur apne face pe laga lo, 10 - 15 mint tak rehne do 
  • phir uske bad apne  face ko paani se  dho lo aur acchi tarah se saaf karo 
  • Uske bad thoda coconut oil lo aur apne  face pe ragad lo usse aapka chehra  chamakne lagi aur bahut healthy aur soft  ho jayega...



Iss upay ko  week mein 3 bar karo aur apne  chehre ko shiney aur glowing banao.. iss upay ko face pe lagane se Aap bahut gore ho jaoge, Apke chehre pe ekdum nikhar aa jayega aur log dekhte reh jayenge..




***ISS UPAY KE HONE WALE FAYDE***


1)  Chehra ek dum soft  ho jayega

2)  chehre ke dag- dhabbe aur pimples gayab ho jayege

4)  chehra bahut clean ho jayega

5) chehre pe  bahut  chamak aa  jayengi

6) chehra mulayam ho jayega.

7) Chehra bedag gora ho jayega,

8) Chehra ek dum lightening, Brightening aur glowing  ho jayega,


Yeh upay zarur kijiye agar apko bhi gora hona hai toh Iss upay ko use karo aur aap bhi ekdum gore ho jao..iss upay se apka chehra gora bhi hoga, chehra fresh rahega aur chamakta Rahega.. dosto agar apko aur kuch upay ya phir koi beauty tips chahiye aur agar koi sawal ho puchna hai toh niche  diye gaye "COMMENTS BOX " mein puch sakte ho...

Dhanyawad..

Sunday, March 4, 2018

Home made facial toner I Homemade facial toner for glowing skin




TODAY I'M GOING TO SHARE WITH YOU.. HOMEMADE FACIAL  TONER FOR GLOWING SKIN..  FACIAL TONER IS SO IMPORTANT FOR CLEANSING, TONING, SCRUBBING, LIGHTENING AND MOISTURIZING  YOUR SKIN.. IT WILL CLEAN YOUR SKIN DEEPLY AND REMOVE ALL THE DIRT, EXCESS  OIL FROM YOUR FACE AND  SHRINK YOUR OPEN PORES IT'S WILL HELP TO LIGHTING AND MOISTURIZING YOUR SKIN,,


EVERYDAY  GIRLS APPLYING  SO MANY MAKEUP ON THEIR FACE  AND  WE NEED TO CLEAN ALL THE MAKE UP FORM THE  FACE.. THAT'S WHY TONER SO IMPORTANT FOR FACE BECAUSE  TONING IS AN IMPORTANT PART OF YOUR DAY TO BEAUTY CARE..

 WHEN YOU TONING THE  FACE.. IT WILL CLEANSING  YOUR FACE AND PROPERLY REMOVE ALL THE DIRT , EXCESSIVE OIL AND EXTRA MAKEUP FROM  FACE  IF YOU DID NOT TONING YOUR FACE  THEN IT'S WILL DAMAGE YOUR SKIN LIKE  BLACKHEADS,  PIMPLES, ACNE, WRINKLES,  FINE LINES,  ACNE SCARS , DULL AND DRY SKIN.. THESE ALL PROBLEMS SO SCARY FOR GIRLS BECAUSE EVERY GIRLS WANT TO LOOK GOOD AND WANT GOOD SKIN ALSO

DIY LEMON JUICE TONER IS THE BEST REMEDY FOR REDUCING EXCESS OIL, PREVENT BLACKHEADS, SHRINK THE PORES AND  EVEN TONE THE SKIN
    
IF YOU WANT FLAWLESS  SKIN TONE  THEN START TO  USE THE HOMEMADE TONER FOR FACE BECAUSE HOMEMADE TONER SO BENEFICIAL FOR SKIN... IT'S NATURALLY WORK ON YOUR SKIN.. THE HOMEMADE FACIAL TONER IT'S NATURAL TONING, CLEANSING,  SCRUBBING, LIGHTENING AND MOISTURIZING FOR YOUR FACE BECAUSE SKIN ARE SO SENSITIVE, THAT'S WHY USE ONLY HOME MADE TONER FOR YOUR FACE... BECAUSE THIS IS THE BEST WAY KEEP YOUR SKIN HEALTHY...

NOW I WANT TO SHARE SOME HOMEMADE FACE TONER WHICH IS BEST TONER FOR YOUR FACE I'M GOING TO SHARE WITH YOU.. LEMON FACIAL TONER...

                   


☆BENEFITS OF LEMON  

LEMON SO BENEFICIAL FOR SKIN, BECAUSE LEMON CONTAINS HIGH AMOUNT OF VITAMIN C
WHICH IS A POWERFUL ANTIOXIDANT, . LEMON HAS SKIN BRIGHTEN PROPERTIES, VITAMIN C BLEACH YOUR SKIN, SUN TAN AND REMOVING  DEAD SKIN CELLS,  DARK SPOTS, ACNE,FRECKLES,  LIGHTENING SKIN TONE,  AND LEMON WORK AS A NATURAL FACIAL BLEACH.. 


☆ HOW TO MAKE A FACIAL TONER..?

LEMON AND HONEY

TAKE ONE LEMON AND SQUEEZE INTO A SMALL BOWL THEN ADD THE  1 TSP HONEY  MIX IT WELL AND APPLY IT  ON YOUR FACE WITH COTTON BALLS,, KEEP IT AROUND 10-15 MINUTES THEN WASH IT OFF WITH WATER..

2) LEMON AND SUGAR

TAKE A ONE LEMON AND ADD THE 1 TSP SUGAR MIX IT WELL  THEN APPLY IT ON YOUR FACE WITH COTTON BALLS, KEEP IT AROUND 10-15 MINUTES THEN WASH IT OFF WITH WATER..

3) LEMON AND BAKING SODA

TAKE ONE LEMON AND ADD THE 1 TSP BAKING SODA MIX IT WELL AND APPLY ON YOUR FACE WITH COTTON BALLS,,  KEEP IT ON YOUR FACE AROUND 15 MINTS LET'S DRY THEN  WASH IT OFF WITH WATER...

4) LEMON AND ROSE WATER

TANK A ONE LEMON AND 1 TSP ROSE WATER MIX IT WELL AND APPLY IT ON YOUR FACE  WITH COTTON BALLS, KEEP IT AROUND 15 MINTS THEN WASH IT OFF WITH WATER...

5) LEMON AND ALMOND OIL

TAKE A LEMON AND 1 TSP ALMOND OIL MIX IT WELL  AND APPLY IT ON YOUR FACE WITH COTTON BALLS,, AFTER 15 MINT WASH IT OFF WITH WATER

USE THESE TONER THREE TIMES IN WEEK

THESE  TONER SO BENEFICIAL FOR YOUR FACE AS WELL FOR YOUR SKIN IT WILL HELP TO LIGHTING, BRIGHTENING AND GLOWING YOUR SKIN...


☆BENEFITS  OF  FACIAL TONER


1) REMOVE EXCESSIVE OIL FROM FACE

2)REMOVE ALL THE DIRT FROM SKIN

3) REMOVE BLACKHEADS

4)  REMOVING DEAD SKIN CELL

5)  DEEPLY CLEAN OPEN PORES

6)  REMOVE ACNE SCARS, BLEMISHES AND FRECKLES

7) LIGHTING,  BRIGHTENING AND GLOWING SKIN

8) REMOVE SUN TAN

9) SHRINK AND TIGHTEN OPEN PORES 

10) MOISTURIZING SKIN


11) KEEP HEALTHY  SKIN




GNC Whey Protein Powder nutrition facts